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Aim
Develop basic rock climbing movement and technical skills for safe and efficient progression into the sport.
Objectives
- Confident identifying environmental hazards when top roping.
- Confident wearing a helmet, harness, rock shoes, and chalk bag.
- Confident belaying and tying in with a rewoven Figure 8 knot.
- Comfortable removing quickdraws.
- Comfortable building a simple anchor using bolts.
- Comfortable tying a Clove hitch.
- Comfortable rappelling with a back-up.
- Comfortable tying a Prusik hitch.
- Comfortable tying an Overhand knot.
- Understand the concept of weight transfer as it relates to climbing movement.
- Understand how to edge and smear in rock shoes.
- Understand how to coil a rope.
- Understand rock climbing grades.
Prerequisites
No prior experience is required. This course is suitable for beginners.
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